Hypnosis: All hypnosis is self-hypnosis. A state of being which feels comfortable and relaxed so that your subconscious will absorb positive suggestions and repetitive undesirable patterns will be changed and transformed. We want to change many aspects of ourselves; eliminate stress, lose weight, improve self-esteem, stop smoking, reframe fears into opportunities, attract positive relationships, advance careers and create more advantageous ways of living a fulfilled life. The techniques of hypnosis utilize the client’s imagination resulting in profound personal awareness, transformation and the realization of their goals. A hypnotist’s responsibility is to be present with a client and listen to both what the client says and what is expressed in body language and then guide the client to accept their potential with joy.